Despite what we have been led to believe, which is that destiny rests firmly in our own hands, we have little control over the external circumstance of our lives. However, we have a great deal of choices about how we relate to and learn from the card life deals us.
I draw from brain-science based knowledge (the neuroscience of happiness and well-being) and survey the presenting issues from an relational approach. Self-love and self-compassion will be emphasized in my therapy. |
Be kinder to yourself. And then let your kindness flood the world.-Pema Chodron |
Web Design: A+CH Web Design
Photo Credits: Boston Portrait Company https://bostonportrait.com/ |